Sometimes I feel that my throat is closing up and feels so tight, and I came across this video which helps to release throat tightness. I gave it a try and it works for me.
How To Release Throat Tightness - Video
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Website content extracted from: https://traditionalcookingschool.com/health-and-nutrition/foods-making-thyroid-sick/?fbclid=IwAR3JCYqMK6_hE...
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Website content extracted from: Olive Oil vs. Avocado Oil vs. Coconut Oil - thenutritionwatchdog.com By: Cat Ebeling, RN, MSN-PHN, co-aut...
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