恐怖醫學 EP27 大腸健康 腸道細菌 敏感 飲食多樣性 午睡 手作

The experiment in the video, shows that if you gain weight easily, it could be due to your gut flora and constipation. Poo gets more smellier if increase with age and if eat too much meat or deep fried food.

For healthy gut, it is important to eat a wide variety of healthy food. I hope i get the information correctly, though it is not the full information of the video.